Therapy Services
I provide all types of therapy services including individual sessions, group therapy, and couples counseling. I strive to provide transparency in pricing and accepted insurance plans so costs are not prohibitive to starting therapy. Prices listed below services are out-of-pocket rates.
Currently accepted insurance plans include:
Blue Cross Blue Shield of Massachusetts
Aetna
Cigna
$150 or Accepted Insurance
I offer one-to-one 50-minute therapy services. During our sessions, we can focus on identifying and prioritizing your goals, creating space for facilitating a growth mindset, and realizing the outcomes you want for your mental health.
I see individuals via telehealth who are struggling with a variety of concerns, including adjustment to life transitions, relationship issues, ADHD, anxiety, depressive symptoms, and trauma.
Individual Therapy
$100 or Accepted Insurance
I offer rotating online groups based on need and interest. Groups are an opportunity to receive therapeutic interventions while engaging with others navigating a similar experience.
Currently, I am recruiting for a teen social anxiety group that will run over the course of 12 weeks. During this time, the goal will be to process social anxiety experiences among peers who understand and simultaneously develop the social skills and coping strategies to effectively manage these feelings.
Group Therapy
$180
Couples sessions are an opportunity to engage therapeutically with a partner and collaboratively navigate issues. Couples sessions are not covered by insurance and are out-of-pocket only.
I see couples via telehealth who are navigating transitions in their relationship, communication struggles, feeling disconnected, and greater interpersonal dynamics.
Couples Therapy